Program: Triple C
“Hi I’m Nim, a yoga practitioner for over 10 years until recently I’ve been falling in love with trail running. I decided to join the Triple C Trainer Certification with the Lab as I thought functional training would help me run better, farther with no injuries. Through the program, not only was I well aware of the right forms but I also learned a lot of practical skills and other useful knowledge from Richard.
From then on, I become the regular client at the Lab. A variety of classes incredibly gives me both muscular and cardiovascular endurance. The trainers are full of energy and push me to work harder. So why don’t give yourself an instant energy at The Lab?!